5/13/15 AND 5/14/15
Health Journal: Wayback Wednesday
For help, consult the chapters in your book that have to do with diet and nutrition. WRITE DOWN THE QUESTION TOO!
~Name a food that would be a good choice for a person to eat if that person wishes to decrease his/her risk of osteoporosis?
~If cardiovascular disease runs in a person’s family, which foods should he/she avoid eating?
~Name some foods that contain some of the highest number of calories (per serving)? ~Name some foods that contain “empty calories?”
~What types of foods would you want to consume that would be a source of quick energy, and one that would help build muscle?
~If a person sometimes becomes constipated and needs to increase the amount of “bulk” in his/her diet, what should the person consider eating to address these health issues?
Today’s Tasks:
First Aid/CPR Guides
Final Study Guide
Health Journal: Wayback Wednesday
For help, consult the chapters in your book that have to do with diet and nutrition. WRITE DOWN THE QUESTION TOO!
~Name a food that would be a good choice for a person to eat if that person wishes to decrease his/her risk of osteoporosis?
~If cardiovascular disease runs in a person’s family, which foods should he/she avoid eating?
~Name some foods that contain some of the highest number of calories (per serving)? ~Name some foods that contain “empty calories?”
~What types of foods would you want to consume that would be a source of quick energy, and one that would help build muscle?
~If a person sometimes becomes constipated and needs to increase the amount of “bulk” in his/her diet, what should the person consider eating to address these health issues?
Today’s Tasks:
First Aid/CPR Guides
Final Study Guide